Like A Living Prayer Wheel

My lunch date with the Mother of all Buddhas

MB Kaplan, University of Chicago Campus

Hello Dearest Reader,

Blessings! How are you doing, dearest sweet soul? Ok?

Now, how are you really feeling? Needing to move about just a bit? Go ahead, stretch or even a little shimmy shake. Get yourself situated…feel yourself settle. Long deep breaths, now, one and then another one, and another…

The breath techniqu…